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Cake for Dinner, Ice Cream for Lunch

4/18/2013

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My sole goal for last week and this week has been to leave my apartment and jog.  No mileage or time goals... though I suppose I have some in my head. 

Today's jog went fairly well considering I had cake for dinner last night and then ice cream for lunch.  Not a very smart two-fer, I admit.... and I could definitely feel I was lacking the energy of my last run.  Though, I cut a minute off my last time.

Mileage & Time:  1.85 miles, 25 minutes
Cat spotted: 4 (2 new ones!)
Insights?  I need to freshen up my playlist already.  Do you suggest any good running songs?




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    13 miles in 2013

    Valerie Costa is trying to developing a running habit.  Or generally and get ouside and move habit.  She's trying to run 13.1 miles in 2013 and raise money for the Vermont Workers' Center and Migrant Justice.

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