My sole goal for last week and this week has been to leave my apartment and jog. No mileage or time goals... though I suppose I have some in my head.
Today's jog went fairly well considering I had cake for dinner last night and then ice cream for lunch. Not a very smart two-fer, I admit.... and I could definitely feel I was lacking the energy of my last run. Though, I cut a minute off my last time.
Mileage & Time: 1.85 miles, 25 minutes
Cat spotted: 4 (2 new ones!)
Insights? I need to freshen up my playlist already. Do you suggest any good running songs?
Today's jog went fairly well considering I had cake for dinner last night and then ice cream for lunch. Not a very smart two-fer, I admit.... and I could definitely feel I was lacking the energy of my last run. Though, I cut a minute off my last time.
Mileage & Time: 1.85 miles, 25 minutes
Cat spotted: 4 (2 new ones!)
Insights? I need to freshen up my playlist already. Do you suggest any good running songs?
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